August 1st. The dog days of summer. Today I am grateful that I have air conditioning. I am not sure what the final temperature was with the heat index and all that. But I am so glad that I work indoors and have a/c at home and work and car. I went to the mall after work and went for a walk. Of course I negated the walk by drinking a starbucks green tea frappichino. Hell yes! But that filled me up. Then a vicodin when I got home, which upsets my stomach a little so I only ate some goldfish for dinner. I am also grateful that I have health insurance. I just wish I could add my mom to my policy. What a mess everything has become since my dad has gone in the hospital! It will get better. It has to.