Sunday, July 16, 2006

Worked again at the Wheel today. Today was my normal day to work. But having already been there twice this week, ugh, it was a long day. Slow too. But I got my favorite snowball, spearmint with marshmallow, after work. Yummy! Class was really good, meditation. I needed it because I had been in the dumps all day. We did this one mudra-which is a type of yoga with the hands-I think it was called the buddha something or other. Wow! I really liked that one! Whatever it was, it really helped get me back into a normal mood. I am going to have to remember that one!

1 comment:

Anonymous said...

Snowball? Lucky!